-
Bài viết mới
- The History Of Phu Quoc Told In Reverse
- The Slow Life On Phu Quoc Island
- 24-Hours On Phu Quoc Curated By Cassia Cottage
- Cassia Cottage yoga and reiki retreat schedule
- 6 Reasons to Visit Phu Quoc Island
- Phu Quoc Beaches
- Pearl Farms in Phu Quoc
- Nhà hàng Spice House
- Phu Quoc Island Pepper
- Phu Quoc National Park
- Phu Quoc Waterfalls
- Our Difference
- Amusement Water Park
- Phu Quoc Bee Farm
- Vinpearl Phu Quoc Golf Course
YOGA RETREAT
Are you looking for an escape from a busy city life? Spend time by the beach, enjoying daily swims and picturesque sunset.
We invite you to stay at a cozy cottage with garden view, practice yoga, meditation and breath work every day. Here is our upcoming yoga retreat schedule at Cassia Cottage Yoga Retreat which offers everything you need for your escape.
Your morning will start with yoga practice and every day we explore a different style.
Our Saturday workshop will involve some challenging poses, practiced under the guidance.
After yoga practice we will dive into different breathing techniques to help balance and energize you. Meditation will settle your mind for a zen day by the beach. Every evening before sunset you will enjoy a gentle yoga practice where deep stretching and relaxation will take place. We complete the practice with meditation.
To keep your yoga retreat experience exciting and interesting, we will introduce you to variety of yoga styles, including Aqua yoga and relaxing practice of art therapy which is suitable for anyone with all levels of art.
The program is meant to introduce you to different practices with plenty of time to relax to enjoy a beach holiday or to explore the island.
Yoga Retreat:
*** Date: April 14-16th
*** Location: Cassia Cottage resort, Phu Quoc
*** Program:
Day 1 – Friday
- 2pm: check in & free time
- 3:40-4pm: Welcome circle
- 4-4:30pm: Aqua yoga
- 5-6pm: Yoga for back & hips
- 6-6:30pm: Meditation
Day 2 – Saturday
- 7-8am: Yang & Yin yoga
- 8-9am: Meditation & Pranayama
- 9-10am: Breakfast
- Free time
- 1-2:30pm: Asana workshop
- 4-4:30pm: Aqua yoga
- 5-6pm: Hatha flow yoga
- 6-6:30pm: Meditation
Day 3 – Sunday
- 7-8am: Power flow yoga
- 8-9am: Meditation & Pranayama
- 9-10am: Breakfast
- Free time & check out
- 1-3pm: Art therapy
*** Details:
This retreat is for all levels
This yoga retreat is an immersion into traditional yoga practices with modern approach in asanas and suitable for all-level yogis. However, beginner level is required to go smoothly along this short but reach program. It designed to combine different yoga, meditation & pranayama practice every day.
Cassia Cottage – boutique resort in the lush garden, right on the beach, where you feel peaceful and relaxed.
PRICE
Garden Cottage room + retreat :
- 1 pax in the room 8.080.000 VND (~340$)
- 2 pax in the room 6.290.000 VND (~265$) per person
Shared Modern Premium room + retreat:
- 7.240.000 VND (~305$) per person
Yoga Retreat program only:
- Full 3 days: 4.500.000 VND
- Friday/Sunday pass: 1.000.000 VND
- Saturday pass: 3.000.000 VND
INCLUDED
- Full yoga retreat program
- 3 days / 2 nights accommodation with breakfast
- Transfer Airport-resort-Airport
Please contact us for more information: reservations@cassiacottage.com or hotline: 84.903896469
VI 
EN